A 2020 study investigated the efficacy of online cognitive behavioral therapy for loneliness. It found that the online intervention generally ount of time participants spent feeling lonely, suggesting that online therapy may be a valid form of treatment for feelings of loneliness.
Takeaway
If you’re wondering where to chat online, there are many group chat rooms to available. From Discord to Twitch to Telegram, various platforms exist to connect with individual users or groups of people around the world about specific topics.
Sites and apps that facilitate conversations between strangers carry a degree of risk. Public chat rooms mers, expose your computer or phone to malware, and create an open forum for bullying. Incognito chat rooms may provide a more supportive and moderated environment, but it may be beneficial to continue exercising caution.