And individual therapy would be a perfect and totally private outlet for your needs given that it really isn’t a good idea for you to tell friends about this or how hurt you are (friends can be really judgmental with these things and telling them puts them in an uncomfortable position and will be embarrassing to your husband). Also count your lucky stars that your crush doesn’t reciprocate, I mean your situation would be a million times worse if he did!
But you will have truly given your marriage a shot at being the great relationship, which is what I personally think marriages deserve
As you’ll see, I agree with those saying that this is like an addiction.